A.R.T. (Accelerated Resolution Therapy) is an evidence–based approach that helps to quickly resolve troubling or traumatic past and current events.
The client’s deeper brain processes through the visual memory of the troubling event while engaging in eye movements (following the therapist’s hand). Emotions that arise are comfortably processed out using techniques inherent in A.R.T. By the end of the session, most people feel a shift in how they think and feel about the problem they worked on. People report feeling “light, relief, and relaxed” at the end of the A.R.T session. While we can’t erase past experiences, A.R.T. does help bring about a sense of resolve about the issue, resulting in no longer feeling triggered about the event.
Proven Effective In Treating